-Fact-

"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2003

  • Back Injury Prevention
  • Balance Training
  • Body Toning & Sculpting
  • Circuit Training
  • Lifestyle Management
  • Lower Extremity Injury Prevention
  • Muscle Imbalance Correctional
  • Pre-menopausal
  • Reactive Neuromuscular Training
  • RNT
  • RTS II
  • Seniors Fitness
  • Snow Sport Conditioning
  • Applications
  • Teen Fitness
  • Traditional Strength Training
  • Training Imbalances for
  • Enhanced Performance
  • Womenís Health
  • Young Adult/Youth Fitness

Want more information on changing your life? Call us at 555-555-5555

Services

Sheila Bailey is a Registered Dietitian specializing in Wellness through Exercise Prescriptions, Grocery Store Tours, Nutrition Workshops, Seminars conducted at your business.

Certified as a Exercise Physiologist through The American College of Sports Medicine, as well as a Certification in Adult Weight Management through The American Dietetic Association.

Sheila is a member of The American Dietetic Association, Scan Dietetic Practice Group as well as Nutrition Entrepreneurs and Nutrition in Complementary Care.

She is an amateur endurance Athlete competing in marathons, triathlons and encourages all who counsel People about health to put into "practice what they preach".

 

Do You Want To Lose Weight?
Click on link below
Your Wellness Center

 

Weight Loss Package
Personalized nutrition and exercise plan based on your individual needs and goals.
Monitoring of meal plans by your personal Registerd Dietitian,Sheila Bailey.
Recipes provided using your favorite foods.
Assessment of Energy Needs.
Exercise tracker.

 

Testimonial by Tammy Mullins
"Ms. Bailey has become a vital part of our team coordinating and leading our grocery store tours, to help educate our customers on the benefits of using food labels to choose healthy foods as well as advising on samples of foods to showcase. Our store employees receive many compliments on Ms. Bailey and her efforts on spreading nutritional knowledge. Point of purchase nutritional education is an excellent way to help our customers start eating healthy. And the best part of the tour is the customer gets to try before they buy. Oh, I have even lost weight by learning how to read food labels to choose healthy snacks!"

 

 

 

 

Our areas of expertise include:

  • Back Injury Prevention
  • Balance Training
  • Body Toning & Sculpting
  • Circuit Training
  • Lifestyle Management
  • Lower Extremity Injury Prevention
  • Muscle Imbalance Correctional
  • Pre-menopausal

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-Fact-

"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2003