-Fact-

"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2003

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Want more information on changing your life? Call us at 555-555-5555

Fitness Store

                                  How can a scale help me manage my weight?

Diet and nutritional scales allow you to proactively manage your weight with portion control. Knowing and measuring food with a diet scale will help you with a healthy, balanced meal.

Nutritional scales have the ability to tell you the nutritional values of the foods you weigh, including calories, carbohydrates, fat, protein, fiber and cholesterol.

 

 

Escali Digital Weight And Fitness Scales

 

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Escali Digital Weight And Fitness Scales

 

These digital scales are economically priced. Rated best value by leading independent consumer magazine. The Primo Line comes in 12 eye catching colors from a fresh Aruba Blue to a deep Burgundy Red. Easy to use with the two-button operation and using scales can be a great tool in reducing portion sizes to help in losing weight. Call 757 466-7420 to place order.

 

 

 

 

 

Our areas of expertise include:

  • Back Injury Prevention
  • Balance Training
  • Body Toning & Sculpting
  • Circuit Training
  • Lifestyle Management
  • Lower Extremity Injury Prevention
  • Muscle Imbalance Correctional
  • Pre-menopausal

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-Fact-

"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2003