-Fact-
"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2003
How can a scale help me manage my weight?
Diet and nutritional scales allow you to proactively manage your weight with portion control. Knowing and measuring food with a diet scale will help you with a healthy, balanced meal.
Nutritional scales have the ability to tell you the nutritional values of the foods you weigh, including calories, carbohydrates, fat, protein, fiber and cholesterol.